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Ингредиенты

  • Carrot – 1, finely sliced
  • Capsicum – 1, finely sliced
  • Red Onion – 1, sliced
  • Cucumber – 1, medium, sliced
  • Tomato – 1, sliced (optional)
  • Honey – 1 tsp
  • Dijon Mustard – 1 tsp
  • Plain Yogurt – 3 tblsp, strained well to remove all liquid
  • Rotis – 4, readymade or freshly made
  • Mint Leaves – few
  • Lettuce – few, torn

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 595g
Calories 192  
Calories from Fat 21 11%
Total Fat 2.4g 3%
Saturated Fat 1.03g 4%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 144mg 6%
Potassium 924mg 26%
Total Carbs 39.85g 11%
Dietary Fiber 5.9g 20%
Sugars 28.03g 19%
Protein 5.95g 10%
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