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Рецепт Prawn and Garlic Pasta

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3 голоса | 1624 визита
 

Ингредиенты

  • Pasta – 150 gms, cooked as per packet instructions, reserve 1/4 cup of water
  • Prawns – 200 gms, peeled
  • Olive Oil – 1 tblsp
  • Red Chillies – 2, finely sliced
  • Garlic – 2 cloves, finely sliced
  • Broccoli Florets – 1/4 cup, chopped
  • Spring Onions – 1/4 cup, chopped
  • Black Pepper Powder as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 760g
Calories 1026  
Calories from Fat 181 18%
Total Fat 20.66g 26%
Saturated Fat 3.1g 12%
Trans Fat 0.0g  
Cholesterol 304mg 101%
Sodium 432mg 18%
Potassium 1953mg 56%
Total Carbs 141.08g 38%
Dietary Fiber 15.1g 50%
Sugars 10.9g 7%
Protein 71.24g 114%
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