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Ингредиенты
- 2 lbs redd peppers
- 2 lbs red onion
- 2 lbs pelled portabella mushroons
- 2 lbs washed, cored and diced green peppers
- For marinade;
- 1 cup liquide magarine
- 3/4 cups cider vinegar
- 3/4 cups honey
- 1/2 cups prepared mustard
- 2 Tbsp Marioram
- 1 tsp ground pepper
- 20 spinach wrap shells
- 2 lbs shredded lettuce
- 5 lbs washed and sliced tomatoes
Инструкции
- Mix together marindade ingredients. Prep vegetables and toss in marinade.
- Allow to marinate about 1/2 hour.
- Grill vegetables and then cool.
- Once the vegetables are cool, get spinach wrap and place on prep surface, then spread 5 oz of th evegetable mixture on the bottom half of the wrap.
- Add one lettuce leaf and two sliced of tomatoes, then proceed to roll wrap from the botton half to the top.
- Seal the wrap, then slice in half on the bias.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 205g | |
| Recipe makes 20 servings | |
| Calories 82 | |
| Calories from Fat 5 | 6% |
| Total Fat 0.57g | 1% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 89mg | 4% |
| Potassium 381mg | 11% |
| Total Carbs 18.7g | 5% |
| Dietary Fiber 2.2g | 7% |
| Sugars 15.33g | 10% |
| Protein 2.02g | 3% |
