Рецепт Vegetarian Fried Mee Hoon (Chinese Style)
cooked with fermented soy bean paste/taucu, chillies, cabbage and shiitake mushrooms.
Ингредиенты
- 150g (2 slabs) mee hoon - soaked in water to soften.
- 4 shiitake (Chinese black) mushroom - soaked in hot water to soften and sliced into long pieces.
- 1/2 (about 250g) cabbage - shredded/sliced
- 7 garlic - chopped
- 2 tbsp fermented black bean paste (tauchu)
- 1 tbsp blended/grounded dried red chilies
- 2 stalks spring onions - cut into 1 inch length
- 4-5 tbsp oil
- Salt for taste
Инструкции
- Heat oil in a large wok and when heated, add garlic and blended/grounded chilies.
- Fry until oil splits.
- Add fermented bean paste/taucu and and mushroom.
- Stir, add mee hoon and season with salt (use sparingly as bean
- paste is already salty)
- Continue to stir to combine all together.
- Off the heat and stir in cabbage and spring onions.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 61g | |
Recipe makes 3 servings | |
Calories 205 | |
Calories from Fat 182 | 89% |
Total Fat 20.54g | 26% |
Saturated Fat 1.53g | 6% |
Trans Fat 0.53g | |
Cholesterol 0mg | 0% |
Sodium 4mg | 0% |
Potassium 134mg | 4% |
Total Carbs 4.66g | 1% |
Dietary Fiber 1.3g | 4% |
Sugars 0.36g | 0% |
Protein 1.44g | 2% |