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Рецепт Chinese Style Beef And Vegetable Wrap Ups

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0 голосов | 1232 визита
Порций: 4

Ингредиенты

Cost per serving $1.13 view details
  • 4 x Crepes
  • 1/4 c. Minced onion
  • 1/4 c. Warm water
  • 2 Tbsp. Vegetable oil
  • 1 lb Grnd beef, browned and Liquid removed
  • 2 c. Minced cabbage
  • 1 ounce Pkg. fried rice seasoning Mix

Инструкции

  1. Prepare crepes.Pour oil into rectangular baking dish,13 x 9 x 2". Mix remaining ingredients in 10" skillet.Heat over medium heat till warm.Spoon down center of crepes.Fold ends of crepes over brown mix. Place folded sides down in dish.bake till crepes are crisp,10 to 15 min;drain.Serve with sweet and sour sauce,if you like.6 Servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 166g
Recipe makes 4 servings
Calories 306  
Calories from Fat 215 70%
Total Fat 23.96g 30%
Saturated Fat 7.42g 30%
Trans Fat 0.18g  
Cholesterol 66mg 22%
Sodium 65mg 3%
Potassium 379mg 11%
Total Carbs 2.91g 1%
Dietary Fiber 1.0g 3%
Sugars 1.52g 1%
Protein 19.2g 31%
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