Рецепт Chinese Style Beef And Vegetable Wrap Ups
Порций: 4
Ингредиенты
- 4 x Crepes
- 1/4 c. Minced onion
- 1/4 c. Warm water
- 2 Tbsp. Vegetable oil
- 1 lb Grnd beef, browned and Liquid removed
- 2 c. Minced cabbage
- 1 ounce Pkg. fried rice seasoning Mix
Инструкции
- Prepare crepes.Pour oil into rectangular baking dish,13 x 9 x 2". Mix remaining ingredients in 10" skillet.Heat over medium heat till warm.Spoon down center of crepes.Fold ends of crepes over brown mix. Place folded sides down in dish.bake till crepes are crisp,10 to 15 min;drain.Serve with sweet and sour sauce,if you like.6 Servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 166g | |
Recipe makes 4 servings | |
Calories 306 | |
Calories from Fat 215 | 70% |
Total Fat 23.96g | 30% |
Saturated Fat 7.42g | 30% |
Trans Fat 0.18g | |
Cholesterol 66mg | 22% |
Sodium 65mg | 3% |
Potassium 379mg | 11% |
Total Carbs 2.91g | 1% |
Dietary Fiber 1.0g | 3% |
Sugars 1.52g | 1% |
Protein 19.2g | 31% |