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Рецепт Fried Quail, Chinese Style

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Порций: 6

Ингредиенты

Cost per serving $0.98 view details
  • 3 c. Looing Sauce see * Note
  • 4 x Quails split in half
  • 4 c. Peanut oil for deep-frying

Инструкции

  1. Bring the Looing Sauce to a boil and put in the quails. Bring back to a simmer and cook for 4 min.
  2. Remove quails from the sauce, drain and pat dry with paper towels. Deep-fry in oil at 375 degrees till golden brown, about 3 min. Don't overcook.
  3. This recipe serves 6 to 8 as part of a Chinese meal.
  4. Comments: This is a delicious dish. Since the bird is simmered first in the looing sauce it is very moist, even after a quick deep-frying.

Nutrition Facts

Amount Per Serving %DV
Serving Size 144g
Recipe makes 6 servings
Calories 1273  
Calories from Fat 1273 100%
Total Fat 144.0g 180%
Saturated Fat 24.34g 97%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 0.0g 0%
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