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Рецепт Fresh Spring Rolls with Herbs & Crispy Tofu

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1 голос | 575 визитов
 

Ингредиенты

  • 1 package of firm tofu
  • 3 carrots, peeled and julienned or thinly sliced
  • 1 large cucumber, peeled and thinly sliced
  • 3 scallions, washed, trimmed and sliced into long, thin strips
  • 1 cup of fresh basil leaves, washed and dried
  • 1 cup of fresh mint leaves, washed and dried
  • 1 cup of fresh cilantro leaves, washed and dried
  • Several cups of lettuce leaves, washed and dried
  • 2 cups of bean sprouts or pea sprouts
  • 1 small package of rice or bean vermicelli, cooked and drained according to the directions on the package
  • 1 package of large rice paper wrappers
  • 1/2 cup peanut or grapeseed oil for frying the tofu
  • A big batch of peanut sauce
  • Hoisin sauce

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 853g
Calories 716  
Calories from Fat 345 48%
Total Fat 38.44g 48%
Saturated Fat 15.24g 61%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 239mg 10%
Potassium 2243mg 64%
Total Carbs 73.2g 20%
Dietary Fiber 19.7g 66%
Sugars 37.77g 25%
Protein 31.24g 50%
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