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Рецепт Chinese Spring Rolls

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Crispy Spring rolls, with Chinese stuffing. This very light yet filling snack makes a perfect partner with a cup of tea on those Monsoon days.

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Cost per serving $1.14 view details

Инструкции

  1. Heat oil in a pan, fry ginger garlic paste, green chillies and spring onion for a minute.
  2. Add all the vegetables and cook uncovered for 3-4 minutes, stirring them frequently. The texture should be crunchy and not soft hence dont cover the pan while cooking.
  3. When its all done, add soy sauce and vinegar and seasoning. Mix well and now add Egg Noodles, give a gentle stir and turn off the flame.
  4. Keep aside this stuffing till gets at room temperature, cold enough to be handled by bare hands.
  5. Once its OK to touch, heat the oil in a wok and keep it ready for frying
  6. While the oil is getting hot, fill in the spring roll sheets with the stuffing, fold it well and keep in a plate
  7. Deep fry each roll on a medium flame, careful not to burn them, serve immediately
  8. I served these Spring rolls with Thai Peanut Sauce, sweet chili sauce and Mint sauce will also go well with this Chinese snack

Nutrition Facts

Amount Per Serving %DV
Serving Size 245g
Recipe makes 2 servings
Calories 210  
Calories from Fat 34 16%
Total Fat 3.92g 5%
Saturated Fat 0.55g 2%
Trans Fat 0.07g  
Cholesterol 16mg 5%
Sodium 518mg 22%
Potassium 583mg 17%
Total Carbs 38.23g 10%
Dietary Fiber 7.2g 24%
Sugars 4.67g 3%
Protein 9.29g 15%
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