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Add a photoDelicious and unusual milk pudding made with Cabbage. An interesting and healthy twist to the popular Indian dessert
Ингредиенты
- 2 cups shredded Cabbage
- 1 can condensed milk
- 4 cups milk
- ½ cup Sugar – or you may reduce it depending on your taste
- A pinch of saffron
- 2-3 cardamom pods – pounded
- 1 tbsp ghee
- ¼ broken pistachios and cashew pieces.
- 2 tbsp Almond powder – optional
Инструкции
- Boil 2 cups of water in a pan, and add shredded cabbage to it. Let it cook on medium flame for 10-15 minutes. Turn off the flame, drain the cabbage completely and reserve the drained water aside.
- Now, heat ghee in a big pot and throw in the drained cabbage. Fry for 3-4 minutes on a low flame.
- Keeping the flame low, add milk and condensed milk and cook this mixture for about 25-30 minutes till milk reduces to almost half of its quantity, stirring frequently to avoid it getting burnt
- Add sugar and almond meal at this stage and keep stirring for 10-15 minutes more. Add in cardamom pods and saffron and turn off the flame.
- Add pistachios and cashews and keep in the refrigerator to chill
- Serve chilled, garnishing with more cashews on top if required
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 889g | |
| Recipe makes 2 servings | |
| Calories 1490 | |
| Calories from Fat 430 | 29% |
| Total Fat 48.41g | 61% |
| Saturated Fat 28.93g | 116% |
| Trans Fat 0.0g | |
| Cholesterol 163mg | 54% |
| Sodium 569mg | 24% |
| Potassium 1876mg | 54% |
| Total Carbs 231.74g | 62% |
| Dietary Fiber 1.7g | 6% |
| Sugars 233.37g | 156% |
| Protein 39.63g | 63% |
