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Рецепт Vegetable Tortellini Soup

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1 голос | 790 визитов
Порций: 20
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Ингредиенты

Cost per serving $1.33 view details
  • 3 oz vegetable oil
  • 1 cup onions, Spanish- peel, dice small
  • 1 cup celery- dice small
  • 1 cup carrots- wash peel, dice small
  • 1 cup zucchini- wash, peel, dice small
  • 1 cup potatoes- cooked, dice small
  • 1 cup tomatoes, whole, peeled- diced
  • 1 cup green peas, frozen
  • 1 1/2 gals vegetable stock
  • 1 lb pasta, tortillini (cooked)
  • salt and pepper to taste

Инструкции

  1. In a steam kettle, heat the oil, saute all vegetables except zucchini, potatoes, and green peas.
  2. Add vegetable stock, bring to a first boil, reduce to a simmer and skim as needed.
  3. Simmer for 1/2 hour, then add potatoes.
  4. Continue to simmer for another 30 minutes. Add diced zucchini, green peas, and tortillini. Simmer an additional 5 minutes.
  5. Adjust the seasoning and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 331g
Recipe makes 20 servings
Calories 146  
Calories from Fat 41 28%
Total Fat 4.63g 6%
Saturated Fat 0.39g 2%
Trans Fat 0.11g  
Cholesterol 0mg 0%
Sodium 1130mg 47%
Potassium 108mg 3%
Total Carbs 22.86g 6%
Dietary Fiber 1.2g 4%
Sugars 3.69g 2%
Protein 3.36g 5%
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