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Ингредиенты
- 2 x jalapeno chile peppers seeded and minced
- 1/3 c. Yellow Onion Minced
- 1 Tbsp. fresh ginger root Chopped
- 1 tsp Fresh Rosemary Chopped
- 1 tsp Salt
- 1/4 c. Fresh Lime juice
- 1/4 c. Water
- 1 1/2 lb halibut fillets boned and skinned
Инструкции
- Puree the jalapeno peppers, onion, ginger, rosemary, salt, lime juice, and water to make a thick marinade. Place the trimmed fish in a zip lock bag, cover with the puree, and marinate 1-2 hrs but NO LONGER (the lime juice will cook the fish). Grill fillets on medium coals after brushing extra virgin olive oil on grill. Serve with a garnish of whole peppers and fresh rosemary if desired.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 215g | |
| Recipe makes 4 servings | |
| Calories 198 | |
| Calories from Fat 36 | 18% |
| Total Fat 3.97g | 5% |
| Saturated Fat 0.59g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 675mg | 28% |
| Potassium 809mg | 23% |
| Total Carbs 2.83g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.79g | 1% |
| Protein 35.63g | 57% |
