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Ингредиенты
- 1 c. uncooked long grain rice
- 3/4 c. mixed vegetables
- 3 whole pods cardamom
- 2 bay leaves
- 4 tbsp. butter
- 8 cashew halves
- Salt to taste (approximately 1/2 tsp.)
- 1 1/2 c. water
- 1/8 teaspoon grnd cinnamon
- 1/4 teaspoon cumin seeds (if available)
- 1/8 teaspoon grnd cloves
Инструкции
- Wash rice in a colander till water runs clear. Soak approximately 2 hrs. In a 2 to 3 qt saucepan, heat butter over moderate heat. Add in cumin seeds, bay leaves, cardamom pods, and cashews. Fry and stir 1/2 minute. Add in salt. Stir in rice and mix well. Add in vegetables and water. Stir frequently and bring to a boil over high heat. Add in cinnamon and cloves. Reduce heat. Cover and cook for 20 min till rice and vegetables are tender and water is absorbed. Serves 3 to 4 as a side dish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 193g | |
| Recipe makes 4 servings | |
| Calories 300 | |
| Calories from Fat 106 | 35% |
| Total Fat 12.1g | 15% |
| Saturated Fat 7.43g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 109mg | 5% |
| Potassium 154mg | 4% |
| Total Carbs 43.12g | 11% |
| Dietary Fiber 2.5g | 8% |
| Sugars 0.07g | 0% |
| Protein 4.93g | 8% |
