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Ингредиенты
- 2 c. diced chicken, cooked
- 2 cans cream of celery soup
- 1 c. chicken broth
- 1/4 teaspoon black pepper
- 1 c. self-rising flour
- 1 c. lowfat milk
- 1/2 c. butter
- 10 ounce. frzn pkg. mixed vegetables, thawed
Инструкции
- Mix vegetables and chicken, spread in 2 qt oblong baking dish. Stir together soup, broth and pepper. Pour over chicken and vegetables.
- Heat butter, mix with flour and lowfat milk. Pour over casserole. Bake at 375 degrees for 40 min. Let cold for 10 min before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 8 servings | |
| Calories 313 | |
| Calories from Fat 190 | 61% |
| Total Fat 21.44g | 27% |
| Saturated Fat 10.1g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 71mg | 24% |
| Sodium 891mg | 37% |
| Potassium 244mg | 7% |
| Total Carbs 18.65g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.66g | 2% |
| Protein 11.48g | 18% |
