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Рецепт Vegetable And Chicken Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 ounce. frzn pkg. mixed vegetables, thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken
40.22g 		cream of celery soup
76.25g 		chicken broth
29.57g 		pepper
0.07g 		flour
15.63g 		milk
30.5g 		butter
14.19g 		Всего в порции Всего в рецепте
Protein (g) 7.48 1.01 0.3 0.01 1.55 1.03 0.12 11.48 91.84
Total Fat (g) 6.06 3.4 0.03 0.0 0.15 0.3 11.51 21.44 171.52
Carbohydrates (g) 0.0 5.36 0.12 0.04 11.6 1.52 0.01 18.65 149.2
Ash (g) 0.32 1.7 0.21 0.0 0.68 0.23 0.3 3.43 27.44
Calories (kcal) 86.474 54.9 2.07 0.169 55.313 12.81 101.724 313.46 2507.68
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 1.59 н/д 1.59 12.72
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.54 64.78 28.92 0.01 1.65 27.43 2.25 151.59 1212.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.03 0.0 0.0 0.03 1.59 0.01 2.66 21.28
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.1 0.0 0.4 0.0 0.0 1.0 8.0
Calcium (mg) 4.424 24.4 1.774 0.29 52.813 36.295 3.405 123.401 987.208
Iron (mg) 0.36 0.38 0.06 0.02 0.73 0.01 0.0 1.56 12.48
Magnesium (mg) 8.044 3.813 0.296 0.129 2.969 3.355 0.284 18.888 151.104
Phosphorus (mg) 59.124 22.875 3.845 0.115 92.969 28.975 3.405 211.307 1690.456
Potassium (mg) 76.016 74.725 23.659 0.834 19.375 45.75 3.405 243.764 1950.112
Sodium (mg) 28.154 522.313 46.727 0.029 198.438 13.42 81.72 890.8 7126.4
Zinc (mg) 0.53 0.09 0.02 0.0 0.1 0.13 0.01 0.88 7.04
Copper (mg) 0.02 0.084 0.009 0.001 0.017 0.003 0.0 0.134 1.072
Manganese (mg) 0.008 0.153 0.015 0.004 0.156 0.0 0.0 0.335 2.68
Selenium (mcg) 5.8 1.4 0.0 0.0 5.4 1.0 0.1 13.7 109.6
Vitamin A, IU (IU) 56.308 215.025 0.0 0.198 0.0 59.78 354.546 685.857 5486.856
Retinol (mcg) 16.49 6.863 0.0 0.0 0.0 17.69 95.198 136.241 1089.928
Vitamin A, RAE (mcg_RAE) 16.893 16.775 0.0 0.01 0.0 17.69 97.043 148.41 1187.28
Beta Carotene (mcg) 0.0 115.138 0.0 0.103 0.0 0.61 22.416 138.267 1106.136
Vitamin E (mg) 0.12 1.06 0.0 0.0 0.01 0.0 0.33 1.52 12.16
Vitamin D (IU) н/д н/д н/д н/д н/д 15.86 7.945 23.805 190.44
Lycopene (mcg) 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 118.188 0.0 0.136 2.813 0.0 0.0 121.136 969.088
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.01 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.05 0.0 0.0 0.05 0.4
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.2 2.1 0.0 0.0 0.0 0.0 2.9 23.2
Thiamin (mg) 0.024 0.015 0.0 0.0 0.105 0.006 0.001 0.152 1.216
Riboflavin (mg) 0.048 0.031 0.003 0.0 0.064 0.058 0.004 0.208 1.664
Niacin (mg) 2.735 0.206 0.151 0.001 0.911 0.027 0.006 4.036 32.288
Pantothenic acid (mg) 0.366 0.702 0.003 н/д 0.069 0.11 0.016 1.265 10.12
Vitamin B-6 (mg) 0.141 0.008 0.003 0.0 0.008 0.012 0.0 0.172 1.376
Folate (mcg) 2.413 1.525 0.0 0.007 30.625 1.525 0.426 36.52 292.16
Vitamin B-12 (mcg) 0.12 0.03 0.01 0.0 0.0 0.13 0.02 0.33 2.64
Choline (mg) 24.0 6.9 н/д 0.0 1.6 5.4 2.7 40.6 324.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.688 0.0 0.0 24.688 197.504
Tryptophan (g) 0.084 0.015 н/д н/д 0.019 0.012 0.001 0.132 1.056
Threonine (g) 0.31 0.038 н/д н/д 0.042 0.027 0.006 0.423 3.384
Isoleucine (g) 0.37 0.046 н/д н/д 0.053 0.058 0.007 0.534 4.272
Leucine (g) 0.543 0.076 н/д н/д 0.106 0.116 0.011 0.853 6.824
Lysine (g) 0.607 0.046 н/д н/д 0.034 0.088 0.01 0.786 6.288
Methionine (g) 0.197 0.015 н/д н/д 0.028 0.024 0.003 0.268 2.144
Cystine (g) 0.101 0.015 н/д н/д 0.033 0.037 0.001 0.187 1.496
Phenylalanine (g) 0.29 0.046 н/д н/д 0.078 0.052 0.006 0.471 3.768
Tyrosine (g) 0.241 0.031 н/д н/д 0.047 0.043 0.006 0.367 2.936
Valine (g) 0.362 0.053 н/д н/д 0.063 0.067 0.009 0.553 4.424
Arginine (g) 0.471 0.038 н/д н/д 0.063 0.031 0.004 0.606 4.848
Histidine (g) 0.217 0.023 н/д н/д 0.034 0.024 0.003 0.302 2.416
Alanine (g) 0.438 0.038 н/д н/д 0.05 0.034 0.004 0.564 4.512
Aspartic acid (g) 0.668 0.069 н/д н/д 0.066 0.095 0.009 0.905 7.24
Glutamic acid (g) 1.09 0.236 н/д н/д 0.52 0.238 0.026 2.11 16.88
Glycine (g) 0.491 0.031 н/д н/д 0.056 0.018 0.003 0.599 4.792
Proline (g) 0.366 0.084 н/д н/д 0.18 0.11 0.011 0.751 6.008
Serine (g) 0.265 0.046 н/д н/д 0.077 0.064 0.007 0.459 3.672
Cholesterol (mg) 30.165 8.388 0.0 0.0 0.0 1.525 30.503 70.581 564.648
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.733 0.854 0.009 0.001 0.023 0.192 7.288 10.101 80.808
Phytosterols (mg) н/д н/д н/д 0.061 н/д н/д н/д 0.061 0.488
Monounsaturated Fat (g) 2.51 0.785 0.015 0.001 0.014 0.085 2.982 6.392 51.136
Polyunsaturated (g) 1.299 1.525 0.006 0.001 0.064 0.012 0.431 3.338 26.704