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Ингредиенты
- 1 pound boneless lean veal
- 1 tbsp. butter
- 1 (10 1/2 ounce.) can tomato puree
- 1 c. chicken broth
- 1 clove garlic, chopped
- 1/2 teaspoon dry basil, crushed
- 1/2 teaspoon dry oregano, crushed
- 2 med. green peppers, cut into strips
- 1 med. onion, sliced
- 2 c. warm, cooked rice
Инструкции
- Cut veal into 1" cubes; trim fat. Brown veal in butter. Stir in next 5 ingredients, 3/4 tsp. salt and 1/8 tsp. pepper. Simmer, covered, 25 min. Add in green pepper and onion; cook, covered, 20 min. Serve with rice. Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 832g | |
| Recipe makes 2 servings | |
| Calories 423 | |
| Calories from Fat 99 | 23% |
| Total Fat 11.22g | 14% |
| Saturated Fat 5.16g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 138mg | 46% |
| Sodium 2000mg | 83% |
| Potassium 2637mg | 75% |
| Total Carbs 47.13g | 13% |
| Dietary Fiber 10.9g | 36% |
| Sugars 24.32g | 16% |
| Protein 39.3g | 63% |
