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Рецепт Veal And Peppers Italiano - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. warm, cooked rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		veal
147.42g 		butter
7.1g 		tomatoes puree
411.0g 		chicken broth
118.3g 		garlic
1.31g 		basil
0.14g 		oregano
0.25g 		peppers
97.58g 		onion
49.5g 		Всего в порции Всего в рецепте
Protein (g) 29.78 0.06 6.78 1.18 0.08 0.0 0.03 0.84 0.54 39.3 78.6
Total Fat (g) 4.23 5.76 0.86 0.12 0.01 0.0 0.03 0.17 0.05 11.22 22.44
Carbohydrates (g) 0.0 0.0 36.91 0.47 0.43 0.0 0.16 4.53 4.62 47.13 94.26
Ash (g) 1.59 0.15 5.26 0.83 0.02 0.0 0.02 0.42 0.17 8.46 16.92
Calories (kcal) 165.107 50.907 156.18 8.281 1.944 0.032 0.765 19.516 19.8 422.532 845.064
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.11 0.49 0.6 1.2
Glucose (dextrose) (g) н/д н/д 10.07 н/д н/д 0.0 0.0 1.13 0.98 12.18 24.36
Fructose (g) н/д н/д 9.78 н/д н/д 0.0 0.0 1.09 0.64 11.52 23.04
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 111.9 1.13 361.19 115.69 0.76 0.13 0.02 91.62 44.11 726.55 1453.1
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 19.85 0.0 0.01 0.0 0.01 2.34 2.1 24.32 48.64
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 7.8 0.5 0.0 0.0 0.1 1.7 0.8 10.9 21.8
Calcium (mg) 22.113 1.704 73.98 7.098 2.362 0.249 3.94 9.758 11.385 132.588 265.176
Iron (mg) 1.25 0.0 7.32 0.24 0.02 0.0 0.11 0.33 0.1 9.38 18.76
Magnesium (mg) 36.854 0.142 94.53 1.183 0.326 0.09 0.675 9.758 4.95 148.508 297.016
Phosphorus (mg) 311.049 1.704 164.4 15.378 1.997 0.079 0.5 19.516 14.355 528.978 1057.956
Potassium (mg) 483.527 1.704 1804.29 94.636 5.233 0.415 4.173 170.765 72.27 2637.013 5274.026
Sodium (mg) 126.778 40.896 1639.89 186.906 0.222 0.006 0.038 2.927 1.98 1999.643 3999.286
Zinc (mg) 4.76 0.01 1.48 0.08 0.02 0.0 0.01 0.13 0.08 6.57 13.14
Copper (mg) 0.162 0.0 1.192 0.035 0.004 0.001 0.002 0.068 0.02 1.484 2.968
Manganese (mg) 0.044 0.0 0.699 0.059 0.022 0.002 0.012 0.117 0.064 1.019 2.038
Selenium (mcg) 12.7 0.1 2.9 0.0 0.2 0.0 0.0 0.0 0.2 16.1 32.2
Vitamin A, IU (IU) 0.0 177.429 2096.1 0.0 0.117 7.427 17.258 361.046 0.99 2660.367 5320.734
Retinol (mcg) 0.0 47.641 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 95.282
Vitamin A, RAE (mcg_RAE) 0.0 48.564 106.86 0.0 0.0 0.372 0.863 17.564 0.0 174.223 348.446
Beta Carotene (mcg) н/д 11.218 1257.66 0.0 0.065 4.424 10.28 202.966 0.495 1487.109 2974.218
Vitamin E (mg) 0.38 0.16 8.1 0.0 0.0 0.0 0.05 0.36 0.01 9.06 18.12
Vitamin D (IU) н/д 3.976 н/д н/д н/д н/д н/д н/д н/д 3.976 7.952
Lycopene (mcg) н/д 0.0 89408.94 0.0 0.0 0.0 0.0 0.0 0.0 89408.94 178817.88
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.209 7.955 2.155 332.748 1.98 345.047 690.094
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.03 0.0 0.0 0.03 0.06
Tocopherol, gamma (mg) н/д 0.0 0.99 н/д н/д 0.0 0.05 0.0 0.0 1.04 2.08
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.01 0.0 0.0 0.01 0.02
Vitamin C (mg) 0.0 0.0 43.6 8.3 0.4 0.0 0.1 78.5 3.7 134.5 269.0
Thiamin (mg) 0.118 0.001 0.123 0.0 0.003 0.0 0.001 0.059 0.025 0.329 0.658
Riboflavin (mg) 0.413 0.002 0.329 0.012 0.001 0.0 0.001 0.029 0.015 0.802 1.604
Niacin (mg) 11.543 0.003 6.042 0.603 0.009 0.001 0.016 0.468 0.059 18.744 37.488
Pantothenic acid (mg) 2.02 0.008 1.808 0.012 0.008 0.0 н/д 0.098 0.059 4.013 8.026
Vitamin B-6 (mg) 0.634 0.0 0.534 0.012 0.016 0.0 0.003 0.215 0.059 1.474 2.948
Folate (mcg) 19.164 0.213 45.21 0.0 0.039 0.096 0.685 9.758 9.405 84.57 169.14
Vitamin B-12 (mcg) 2.06 0.01 0.0 0.05 0.0 0.0 0.0 0.0 0.0 2.12 4.24
Choline (mg) н/д 1.3 72.3 н/д 0.3 0.0 0.1 5.4 3.0 82.5 165.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.295 0.001 0.041 н/д 0.001 0.0 н/д 0.01 0.005 0.352 0.704
Threonine (g) 1.297 0.003 0.164 н/д 0.002 0.0 н/д 0.039 0.01 1.516 3.032
Isoleucine (g) 1.474 0.004 0.123 н/д 0.003 0.0 н/д 0.02 0.005 1.628 3.256
Leucine (g) 2.373 0.006 0.206 н/д 0.004 0.0 н/д 0.039 0.015 2.643 5.286
Lysine (g) 2.447 0.005 0.206 н/д 0.004 0.0 н/д 0.039 0.02 2.72 5.44
Methionine (g) 0.693 0.001 0.041 н/д 0.001 0.0 н/д 0.01 0.0 0.746 1.492
Cystine (g) 0.339 0.001 0.041 н/д 0.001 0.0 н/д 0.01 0.0 0.392 0.784
Phenylalanine (g) 1.209 0.003 0.164 н/д 0.002 0.0 н/д 0.088 0.015 1.481 2.962
Tyrosine (g) 0.943 0.003 0.082 н/д 0.001 0.0 н/д 0.01 0.005 1.044 2.088
Valine (g) 1.651 0.004 0.123 н/д 0.004 0.0 н/д 0.039 0.01 1.832 3.664
Arginine (g) 1.754 0.002 0.123 н/д 0.008 0.0 н/д 0.029 0.05 1.967 3.934
Histidine (g) 1.076 0.001 0.123 н/д 0.001 0.0 н/д 0.01 0.005 1.217 2.434
Alanine (g) 1.769 0.002 0.206 н/д 0.002 0.0 н/д 0.039 0.01 2.027 4.054
Aspartic acid (g) 2.565 0.004 1.151 н/д 0.006 0.0 н/д 0.205 0.045 3.976 7.952
Glutamic acid (g) 4.717 0.013 3.329 н/д 0.011 0.0 н/д 0.185 0.129 8.384 16.768
Glycine (g) 1.533 0.001 0.123 н/д 0.003 0.0 н/д 0.029 0.015 1.705 3.41
Proline (g) 1.238 0.006 0.164 н/д 0.001 0.0 н/д 0.02 0.005 1.434 2.868
Serine (g) 1.12 0.004 0.164 н/д 0.002 0.0 н/д 0.049 0.01 1.35 2.7
Cholesterol (mg) 122.356 15.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 137.621 275.242
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.268 3.647 0.123 0.035 0.001 0.0 0.007 0.059 0.02 5.16 10.32
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.508 8.782 7.425 16.715 33.43
Monounsaturated Fat (g) 1.356 1.492 0.123 0.059 0.0 0.0 0.002 0.01 0.005 3.048 6.096
Polyunsaturated (g) 0.442 0.216 0.37 0.024 0.003 0.001 0.013 0.059 0.01 1.137 2.274