Рецепт Veal And Peppers
Порций: 6
Ингредиенты
- 1/2 c. extra virgin olive oil
- 1 lg. onion, cut into sm. pcs
- 2 pound veal cutlets, cut into 1 1/2 x 1/2 inch strips
- 4 ounce. sweet vermouth
- 1 1/2 pound green or possibly red pepper, cut into 1 1/2 x 2 inch pcs
- 1/4 teaspoon black pepper
- Salt to taste
- 3 ounce. water
Инструкции
- Use 12 inch skillet. Place in extra virgin olive oil and onions. Cook onions on medium heat for 10 min. Add in veal with 2 ounces of vermouth. Cook 7-8 min, uncovered. Add in 2 ounces vermouth, increase heat to medium-high, stirring often, cook 7-8 min. Then lower heat to medium and add in peppers, salt, black pepper and 3 ounces water. Cover and cook 15 min. Remove and serve. Makes 4-6 servings.
- NOTE: Total cooking time is 40-45 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 264g | |
Recipe makes 6 servings | |
Calories 327 | |
Calories from Fat 186 | 57% |
Total Fat 21.0g | 26% |
Saturated Fat 3.4g | 14% |
Trans Fat 0.0g | |
Cholesterol 82mg | 27% |
Sodium 91mg | 4% |
Potassium 537mg | 15% |
Total Carbs 9.06g | 2% |
Dietary Fiber 2.0g | 7% |
Sugars 4.66g | 3% |
Protein 20.95g | 34% |