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Ингредиенты
- 1 tsp vegetable oil
- 1 x onion, minced
- 2 clv garlic, chopped
- 1 tsp paprika
- 3/4 tsp grnd allspice
- 1/2 tsp each salt and pepper
- 1 lb lean grnd beef
- 1 can (14 ounce) tomatoes
- 1/4 c. tomato paste
- 1 x sweet green pepper, minced
- 1/2 c. minced fresh parsley
- 8 x flour tortillas (8 inches), warmed
- 1 c. diced cucumber
- 1 c. crumbled feta cheese
- 1/4 c. warm pickled pepper (optional)
Инструкции
- In nonstick skillet, heat oil over medium-high heat; cook onion and garlic, stirring often, for 3 min. Add in paprika, allspice, salt and pepper; cook, stirring, for 1 minute. Add in beef; cook, breaking up with spoon, till no longer pink, about 5 min. Drain off any fat.
- Add in tomatoes and tomato paste, breaking up tomatoes with fork; bring to boil. Reduce heat to medium. Add in green pepper and parsley; cook, stirring often, till most of the liquid is evaporated, 10 to 15 min.
- Divide beef mix among tortillas; fold tortillas in half to create pockets. Sprinkle filling with cucumber, feta cheese, and pickled pepper (if using). Serve hot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 307g | |
| Recipe makes 4 servings | |
| Calories 401 | |
| Calories from Fat 237 | 59% |
| Total Fat 26.54g | 33% |
| Saturated Fat 12.44g | 50% |
| Trans Fat 1.1g | |
| Cholesterol 110mg | 37% |
| Sodium 989mg | 41% |
| Potassium 802mg | 23% |
| Total Carbs 12.45g | 3% |
| Dietary Fiber 2.9g | 10% |
| Sugars 6.94g | 5% |
| Protein 28.6g | 46% |
