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Add a photoA easy and delicious meal for watching your favorite team play a final on TV.
Ингредиенты
- 1 lb Sashimi quality tuna
- Fresh basil
- 8 Sun dried tomatoes
- 1/2 cup pine nuts (pignoli nocci)
- Extra Virgin Olive oil
- Lemon juice
- Sea salt
Инструкции
- Put the tuna in the freezer for about 15 minutes. You donât want to freeze it, but it should be at the point where it is just beginning to freeze. This makes it easier to slice paper-thin slices. Layout the tuna slices on a plate just slightly overlapping them. Refrigerate until you are ready to serve.
- Sauté the pignoli nuts in a non-stick sauce pan. This can be done without any butter or oil, but you can add a little butter (optional). Remove them from the heat as soon as they start to brown; let the heat from the pan continue to brown them. They brown very fast and can easily burn. Put them aside to cool.
- Julienne the sun dried tomatoes and set them aside.
- Just before serving, sprinkle the tuna with the sea salt. Sea salt has a lot of flavor and is a grainy. It gives a very nice taste to the tuna and also adds a little crunch with a distinct taste of salt when eating it. Roughly chop several pieces of fresh basil and set them aside.
- Just before serving, sprinkle the toasted pine nuts and basil and sun dried tomatoes over the tuna. Sprinkle olive oil and the lemon juice over the top of the capaccio and serve cold.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 41g | |
| Recipe makes 2 servings | |
| Calories 201 | |
| Calories from Fat 163 | 81% |
| Total Fat 19.46g | 24% |
| Saturated Fat 1.5g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 32mg | 1% |
| Potassium 347mg | 10% |
| Total Carbs 6.46g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 1.0g | 1% |
| Protein 4.18g | 7% |
