Рецепт Turnip Soup Surprise
Порций: 2
Ингредиенты
- 2 c. sliced turnips
- 1 c. sliced potato
- 1 sm. onion, minced
- 3 tbsp. butter
- 1 1/2 tbsp. flour
- 3 c. chicken broth
- 1 can Milnot
- 1 tbsp. minced parsley
Инструкции
- Heat butter. Add in turnips, potatoes and onion. Cook on medium heat till tender (about 20 min). Sprinkle in flour and blend. Add in broth and stir well. Bring to boil. Reduce heat and simmer 15 min. Cold and blend in food processor or possibly blender till smooth. Add in Milnot and salt to taste. Reheat. Serve warm.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 576g | |
Recipe makes 2 servings | |
Calories 285 | |
Calories from Fat 157 | 55% |
Total Fat 17.89g | 22% |
Saturated Fat 11.1g | 44% |
Trans Fat 0.0g | |
Cholesterol 46mg | 15% |
Sodium 760mg | 32% |
Potassium 789mg | 23% |
Total Carbs 25.56g | 7% |
Dietary Fiber 5.3g | 18% |
Sugars 5.82g | 4% |
Protein 6.82g | 11% |