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Рецепт Turks Island Conch Fritters

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0 голосов | 2045 визитов
Порций: 2

Ингредиенты

Cost per serving $0.51 view details

Инструкции

  1. Put conchs through a food grinder with a coarse blade. Beat egg and add in lowfat milk. Sift flour with baking pwdr and salt and add in egg mix. Add in minced conch, celery seeds, and minced peppers. Drop batter by Tbsp. into warm oil. Brown on all sides. Drain on absorbent paper. Serve warm with tartar or possibly cocktail sauce. Serves 36 Fritters.

Nutrition Facts

Amount Per Serving %DV
Serving Size 161g
Recipe makes 2 servings
Calories 354  
Calories from Fat 31 9%
Total Fat 3.52g 4%
Saturated Fat 1.08g 4%
Trans Fat 0.0g  
Cholesterol 95mg 32%
Sodium 4408mg 184%
Potassium 187mg 5%
Total Carbs 66.0g 18%
Dietary Fiber 2.3g 8%
Sugars 2.51g 2%
Protein 12.84g 21%
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