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Рецепт Turkey Wings With Mushroom Sauce

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Порций: 4


Cost per serving $1.85 view details


  1. Wash and dry turkey wings, separating them at the joints; throw away wing tips. Combine flour, salt and pepper. Dredge turkey pcs in the seasoned flour. Heat oil in heavy deep skillet. Brown turkey pcs well on all sides. Add in mushrooms and onions. Arrange turkey pcs in an even layer proportionately dispersed with mushrooms and onions. Sprinkle with thyme. Blend in chicken broth and tomato paste. Pour over turkey. Cover and simmer on low heat for 1 1/2 hrs or possibly till tender, adding more liquid if needed. Just before serving, stir in lowfat sour cream. Blend and heat but no not boil. Serve over warm noodles.

Nutrition Facts

Amount Per Serving %DV
Serving Size 315g
Recipe makes 4 servings
Calories 347  
Calories from Fat 150 43%
Total Fat 16.97g 21%
Saturated Fat 7.98g 32%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 1340mg 56%
Potassium 651mg 19%
Total Carbs 33.57g 9%
Dietary Fiber 3.1g 10%
Sugars 5.6g 4%
Protein 15.79g 25%
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