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Ингредиенты
- 1 pkg. (8 ounce.) macaroni
- 1 pound of small curd cottage cheese
- 3/4 c. lowfat sour cream
- 1 egg, slightly beaten
- 1 teaspoon salt
- Pepper to taste
- 2 or possibly 3 green onions, sliced with some of the tops
- 8 ounce. of sharp cheddar cheese, shredded
Инструкции
- Cook macaroni, drain and set aside. Combine cottage cheese, lowfat sour cream, Large eggs, salt, pepper, onions and cheddar in a large bowl mix lightly till blended. Mix in macaroni and transfer the mix to a shallow buttered casserole dish. Bake at 350 degrees for 45 to 50 min or possibly till browned and bubbly.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 8 servings | |
| Calories 311 | |
| Calories from Fat 130 | 42% |
| Total Fat 14.8g | 19% |
| Saturated Fat 8.81g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 68mg | 23% |
| Sodium 681mg | 28% |
| Potassium 219mg | 6% |
| Total Carbs 26.3g | 7% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.86g | 2% |
| Protein 17.84g | 29% |
