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Ингредиенты
- 4 c. cooked turkey, diced in chunks
- 3 c. cooked UNCLE BEN'S® wild & white rice mix
- 1/2 c. diced celery
- 1/2 c. diced onion
- 1/2 c. diced green pepper
- 1/2 c. mayonnaise
- 1 (4 ounce.) can mushroom pcs, liquid removed
- 1/4 teaspoon salt
- Dash of pepper
Инструкции
- Oil 9 x 13 inch casserole and line with the cooked rice. Combine turkey, celery, onion, green pepper, mushrooms, salt, pepper, and mayonnaise. Spread over rice layer. Briskly stir Large eggs till well beaten. Add in lowfat milk and soup. Pour over turkey layer. Chill at least one hour. Bake at 350 degrees 1 hour. Add in cheese during last 15 min of baking time. This can be made the day before and refrigerated.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 177g | |
| Recipe makes 6 servings | |
| Calories 276 | |
| Calories from Fat 165 | 60% |
| Total Fat 18.62g | 23% |
| Saturated Fat 3.17g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 368mg | 15% |
| Potassium 399mg | 11% |
| Total Carbs 3.01g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.38g | 1% |
| Protein 23.69g | 38% |
