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Lidy, thanks for posting this. I used to make a version of this when I was 10 or so. This is not only delicious, it's nutritious as well.
The kids can even help with this.
Another recipe from Del Monte Kitchenomics, for kids. It's rich in Thiamin- prevents Beri-beri.
Ингредиенты
- 2 cloves (10 g) garlic, crushed
- 1 pc (30 g) small onion, chopped
- 1/2 c (100.5 g) canned button mushrooms, sliced
- 1 pouch (130 g) DEL MONTE Sweet Style Spaghetti Sauce
- 1/3 c (63 g) tuna chunks in oil, drained
- 2 cloves (10 g) garlic, crushed
- 1 pc (30 g) small onion, chopped
- 1/2 c (100.5 g) canned button mushrooms, sliced
- 1 pouch (130 g) DEL MONTE Sweet Style Spaghetti Sauce
- 1/3 c (63 g) tuna chunks in oil, drained
- 12 pc (360 g) pan Americano (or sliced bread), edges removed
- 2 tbsp (28 g) margarine, softened
- 1/2 c (57.5 g) quickmelt cheese, grated
Инструкции
- Sauté GARLIC, onion and mushrooms. Add DEL MONTE Spaghetti Sauce and tuna. Simmer for 3 minutes. Set aside.
- Spread each bread with margarine. Fit into muffin pan. Bake in a preheated oven at 350°F for 5 minutes.
- Fill each bread âcupâ with 1-2 tablespoons of sautéed mixture. Sprinkle with cheese. Bake for another 3 minutes or until cheese melts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 33g | |
| Recipe makes 6 servings | |
| Calories 73 | |
| Calories from Fat 45 | 62% |
| Total Fat 5.12g | 6% |
| Saturated Fat 1.06g | 4% |
| Trans Fat 0.7g | |
| Cholesterol 10mg | 3% |
| Sodium 55mg | 2% |
| Potassium 73mg | 2% |
| Total Carbs 0.4g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.08g | 0% |
| Protein 6.18g | 10% |
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09 апреля 2013This looks nice. I''ve seen this but not really tried. It would be nice to try sometime.
