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Рецепт Tuna Cups - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c (100.5 g) canned button mushrooms, sliced
1 pouch (130 g) DEL MONTE Sweet Style Spaghetti Sauce
12 pc (360 g) pan Americano (or sliced bread), edges removed
1/2 c (57.5 g) quickmelt cheese, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
cloves
0.17g
onion
0.9g
tuna
13.14g
cloves
0.17g
onion
0.9g
tuna
13.14g
margarine
4.67g
Всего в порции Всего в рецепте
Protein (g) 0.01 0.01 3.07 0.01 0.01 3.07 0.01 6.18 37.08
Total Fat (g) 0.03 0.0 0.64 0.03 0.0 0.64 3.77 5.12 30.72
Carbohydrates (g) 0.1 0.08 0.0 0.1 0.08 0.0 0.03 0.4 2.4
Ash (g) 0.01 0.0 0.16 0.01 0.0 0.16 0.09 0.43 2.58
Calories (kcal) 0.538 0.36 18.926 0.538 0.36 18.926 33.46 73.109 438.654
Starch (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.01 н/д 0.0 0.01 н/д н/д 0.02 0.12
Glucose (dextrose) (g) 0.0 0.02 н/д 0.0 0.02 н/д н/д 0.04 0.24
Fructose (g) 0.0 0.01 н/д 0.0 0.01 н/д н/д 0.03 0.18
Lactose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.8 8.95 0.01 0.8 8.95 0.77 20.3 121.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.0 0.0 0.04 0.0 0.0 0.08 0.48
Galactose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 1.077 0.207 1.051 1.077 0.207 1.051 0.14 4.81 28.86
Iron (mg) 0.01 0.0 0.13 0.01 0.0 0.13 0.0 0.3 1.8
Magnesium (mg) 0.44 0.09 6.572 0.44 0.09 6.572 0.14 14.343 86.058
Phosphorus (mg) 0.175 0.261 33.384 0.175 0.261 33.384 0.233 67.873 407.238
Potassium (mg) 1.837 1.314 33.121 1.837 1.314 33.121 0.84 73.384 440.304
Sodium (mg) 0.405 0.036 5.126 0.405 0.036 5.126 44.007 55.14 330.84
Zinc (mg) 0.0 0.0 0.08 0.0 0.0 0.08 0.0 0.16 0.96
Copper (mg) 0.001 0.0 0.012 0.001 0.0 0.012 0.0 0.026 0.156
Manganese (mg) 0.05 0.001 0.003 0.05 0.001 0.003 н/д 0.108 0.648
Selenium (mcg) 0.0 0.0 4.8 0.0 0.0 4.8 0.0 9.6 57.6
Vitamin A, IU (IU) 0.883 0.018 286.919 0.883 0.018 286.919 166.647 742.287 4453.722
Retinol (mcg) 0.0 0.0 86.089 0.0 0.0 86.089 35.84 208.018 1248.108
Vitamin A, RAE (mcg_RAE) 0.045 0.0 86.089 0.045 0.0 86.089 38.22 210.488 1262.928
Beta Carotene (mcg) 0.14 0.009 0.0 0.14 0.009 0.0 28.467 28.765 172.59
Vitamin E (mg) 0.01 0.0 0.13 0.01 0.0 0.13 0.42 0.71 4.26
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.036 0.0 0.0 0.036 0.0 0.0 0.072 0.432
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.4 2.4
Thiamin (mg) 0.0 0.0 0.032 0.0 0.0 0.032 0.0 0.065 0.39
Riboflavin (mg) 0.0 0.0 0.033 0.0 0.0 0.033 0.002 0.069 0.414
Niacin (mg) 0.002 0.001 1.137 0.002 0.001 1.137 0.001 2.282 13.692
Pantothenic acid (mg) н/д 0.001 0.138 н/д 0.001 0.138 0.0 0.278 1.668
Vitamin B-6 (mg) 0.001 0.001 0.06 0.001 0.001 0.06 0.0 0.126 0.756
Folate (mcg) 0.155 0.171 0.263 0.155 0.171 0.263 0.047 1.224 7.344
Vitamin B-12 (mcg) 0.0 0.0 1.24 0.0 0.0 1.24 0.0 2.48 14.88
Choline (mg) 0.1 0.1 8.5 0.1 0.1 8.5 0.6 17.9 107.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.034 н/д 0.0 0.034 н/д 0.069 0.414
Threonine (g) н/д 0.0 0.134 н/д 0.0 0.134 н/д 0.268 1.608
Isoleucine (g) н/д 0.0 0.142 н/д 0.0 0.142 н/д 0.284 1.704
Leucine (g) н/д 0.0 0.25 н/д 0.0 0.25 н/д 0.5 3.0
Lysine (g) н/д 0.0 0.281 н/д 0.0 0.281 н/д 0.563 3.378
Methionine (g) н/д 0.0 0.091 н/д 0.0 0.091 н/д 0.181 1.086
Cystine (g) н/д 0.0 0.033 н/д 0.0 0.033 н/д 0.066 0.396
Phenylalanine (g) н/д 0.0 0.12 н/д 0.0 0.12 н/д 0.24 1.44
Tyrosine (g) н/д 0.0 0.104 н/д 0.0 0.104 н/д 0.208 1.248
Valine (g) н/д 0.0 0.158 н/д 0.0 0.158 н/д 0.316 1.896
Arginine (g) н/д 0.001 0.184 н/д 0.001 0.184 н/д 0.37 2.22
Histidine (g) н/д 0.0 0.091 н/д 0.0 0.091 н/д 0.182 1.092
Alanine (g) н/д 0.0 0.185 н/д 0.0 0.185 н/д 0.371 2.226
Aspartic acid (g) н/д 0.001 0.314 н/д 0.001 0.314 н/д 0.63 3.78
Glutamic acid (g) н/д 0.002 0.457 н/д 0.002 0.457 н/д 0.919 5.514
Glycine (g) н/д 0.0 0.147 н/д 0.0 0.147 н/д 0.295 1.77
Proline (g) н/д 0.0 0.109 н/д 0.0 0.109 н/д 0.218 1.308
Serine (g) н/д 0.0 0.125 н/д 0.0 0.125 н/д 0.25 1.5
Cholesterol (mg) 0.0 0.0 4.994 0.0 0.0 4.994 0.0 9.989 59.934
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.695 0.695 4.17
Saturated Fat (g) 0.009 0.0 0.166 0.009 0.0 0.166 0.709 1.059 6.354
Phytosterols (mg) 0.427 0.135 н/д 0.427 0.135 н/д н/д 1.123 6.738
Monounsaturated Fat (g) 0.002 0.0 0.21 0.002 0.0 0.21 1.814 2.24 13.44
Polyunsaturated (g) 0.012 0.0 0.188 0.012 0.0 0.188 1.134 1.534 9.204