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Ингредиенты
- 1 (16 ounce.) can kidney beans
- 1 (10 3/4 ounce.) can tomato soup
- 1 (16 ounce.) can stewed tomatoes
- 1 med. onion, minced
- 1 clove garlic, chopped
- 1 tbsp. veg. oil
- 1/2 green pepper
- 1/2 teaspoon sweet basil, oregano & season salt
- Black pepper
- 1/3 c. elbow macaroni or possibly sm. shells
- 5 c. boiling water
Инструкции
- Cook macaroni or possibly shells in large saucepan in boiling water 15 min. While still boiling, add in tomato soup and stewed tomatoes. Simmer 10 min. In skillet saute/fry onion, green pepper, garlic, basil, oregano. Add in to simmering mix, salt and pepper to taste. Serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 688g | |
| Recipe makes 4 servings | |
| Calories 303 | |
| Calories from Fat 46 | 15% |
| Total Fat 5.18g | 6% |
| Saturated Fat 0.67g | 3% |
| Trans Fat 0.09g | |
| Cholesterol 0mg | 0% |
| Sodium 1095mg | 46% |
| Potassium 846mg | 24% |
| Total Carbs 54.49g | 15% |
| Dietary Fiber 10.2g | 34% |
| Sugars 14.92g | 10% |
| Protein 12.06g | 19% |
