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Рецепт Tomato, Avocado, And Red Onion Salad With Herb Vinaigrette

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Порций: 4

Ингредиенты

Cost per serving $1.20 view details
  • 3 Tbsp. red wine vinegar
  • 1/4 c. extra virgin olive oil plus
  • 1 1/2 tsp extra virgin olive oil
  • 1 Tbsp. chopped fresh chives
  • 1 Tbsp. chopped fresh flat-leaf parsley
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 2 med ripe tomatoes cut 1/4" thk slices
  • 1 sm red onion thinly sliced
  • 1 lrg avocado cut crosswise
  •     into 1/3" thick slices

Инструкции

  1. Place vinegar in a small bowl. Gradually whisk in the oil in a thin stream. Stir in the chives, parsley, salt, and pepper.
  2. Arrange the tomatoes, onion, and avocado in an overlapping pattern on serving plate. Pour dressing on top.
  3. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 140g
Recipe makes 4 servings
Calories 197  
Calories from Fat 168 85%
Total Fat 19.0g 24%
Saturated Fat 2.65g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 304mg 9%
Total Carbs 6.84g 2%
Dietary Fiber 2.7g 9%
Sugars 3.24g 2%
Protein 1.3g 2%
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