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Рецепт Tomato And Cabbage Soup

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Ингредиенты

Cost per recipe $3.38 view details
  • 1/4 c. Butter
  • 1/3 c. Flour
  • 1 c. Tomato juice
  • 1/2 x Bay leaf
  • 1 Tbsp. Minced onion
  • 1 tsp Salt
  • 1 Tbsp. Sugar
  • 1 1/2 c. Evaporated lowfat milk
  • 1 1/4 c. Finely minced cooked cabbage, (see note below)
  • 1 c. Water

Инструкции

  1. Heat butter and blend in flour: add in tomato juice and stir over low heat till mix boils and thickens. Add in bay leaf, onion, salt, and sugar to evaporated lowfat milk, and heat separately in top of double-boiler over warm water. Just before serving, lift out the bay leaf and add in cabbage and water
  2. (I use the cooking water from cabbage). Slowly stir the tomato mix into the lowfat milk and cabbage. Serve immediately. 5 servings

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1068g
Calories 1193  
Calories from Fat 661 55%
Total Fat 75.28g 94%
Saturated Fat 46.65g 187%
Trans Fat 0.0g  
Cholesterol 232mg 77%
Sodium 3743mg 156%
Potassium 1798mg 51%
Total Carbs 99.63g 27%
Dietary Fiber 5.9g 20%
Sugars 60.73g 40%
Protein 33.86g 54%
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