Рецепт Tomato And Cabbage Soup
Порций: 1
Ингредиенты
- 1/4 c. Butter
- 1/3 c. Flour
- 1 c. Tomato juice
- 1/2 x Bay leaf
- 1 Tbsp. Minced onion
- 1 tsp Salt
- 1 Tbsp. Sugar
- 1Â 1/2 c. Evaporated lowfat milk
- 1Â 1/4 c. Finely minced cooked cabbage, (see note below)
- 1 c. Water
Инструкции
- Heat butter and blend in flour: add in tomato juice and stir over low heat till mix boils and thickens. Add in bay leaf, onion, salt, and sugar to evaporated lowfat milk, and heat separately in top of double-boiler over warm water. Just before serving, lift out the bay leaf and add in cabbage and water
- (I use the cooking water from cabbage). Slowly stir the tomato mix into the lowfat milk and cabbage. Serve immediately. 5 servings
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1068g | |
Calories 1193 | |
Calories from Fat 661 | 55% |
Total Fat 75.28g | 94% |
Saturated Fat 46.65g | 187% |
Trans Fat 0.0g | |
Cholesterol 232mg | 77% |
Sodium 3743mg | 156% |
Potassium 1798mg | 51% |
Total Carbs 99.63g | 27% |
Dietary Fiber 5.9g | 20% |
Sugars 60.73g | 40% |
Protein 33.86g | 54% |