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Ингредиенты
- 1/2 c. Alphabet spaghetti
- 2 med Onions, coarsely minced
- 5 x Garlic cloves, minced
- 2 Tbsp. Extra virgin olive oil
- 1 sm Carrot, diced
- 2 tsp Ginger, grated
- 2 c. Tomatoes, diced
- 6 c. Stock
- 1/2 x Cabbage, thinly sliced
- 15 x Fresh mint leaves, sliced Salt & pepper Cayenne
Инструкции
- Cook pasta till al dente. Drain & set aside. Lightly saute/fry onion & garlic in extra virgin olive oil till softened. Stir in ginger & carrot & cook for a few monents. Add in tomatoes, stock & cabbage. Cook over medium heat till the vegetables are tender, 15 to 20 min. Adjust seasonings if necessary.
- Ladle soup over several spoonfuls of cooked pasta. Season with fresh mint & serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 590g | |
| Recipe makes 4 servings | |
| Calories 150 | |
| Calories from Fat 70 | 47% |
| Total Fat 7.87g | 10% |
| Saturated Fat 1.41g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1204mg | 50% |
| Potassium 634mg | 18% |
| Total Carbs 15.0g | 4% |
| Dietary Fiber 4.3g | 14% |
| Sugars 7.36g | 5% |
| Protein 6.74g | 11% |
