600 or more calories Рецепты

Cheese Black Bean Quesadillas

This ia a great protien packed quick meal or snack! Yummy.

Instant Curry Laksa

Made with instant noodles and flavored up with egg, egg, shredded cabbage, coconut milk and spring onion.

Sweet Onion Muffins Recipe

Sweet Onion Muffins Recipe

MIXED VEGGIES PROTEIN

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.

Easy Gluten-Free Enchilada Sauce

For Enchilada Stuffed Sweet Potato -Paleo recipe

Blended Chicken Cheeseburgers

These chicken and mushroom burgers are flavourful, simple to make and offer a lighter alternative to a traditional beef burger.

Salad in a Jar with Pepper Hearts

Salad in a Jar with Pepper Hearts and Carrot Flowers are a Fun & Tasty “grab and go” Lunch idea that’s full of…

Mango Pork Loin Salad

Delicious year round salad, so healthy and scrumptious!

Chef Teddy Raspberry Sauce

Chicken Fillet with Pineapple a-la Chinese

This is a fast sour-sweet dish in the manner of Chinese food.

Jelly Doughnut Muffins

Eclair cake

This recipe was giving to me by a friend, I ate this at a party we threw at work and its oh my goodness good :)

Broccoli and Pine-Nut Soup

Aunt Elaine's Chocolate Frosting

This rich, creamy and almost pudding-like frosting is very addictive. All of the work in this recipe is…

Coconut Oaties

A delicious dense oatmeal cookie full of healthy coconut flour and oil.