200 or fewer calories Рецепты

puff pancakes

Avocado Pico de Gallo

Grilled Salmon with Tomatoes and Basil

Serve this dish when tomatoes are at their best. They and the basil really make this dish. We've made it…

Tropical Smoothie

This smoothie is great for during the summer or winter, spring or fall. It feels like you are in paradise. (NOTE: Does not actually take you to the…

Salsa

tomatoe salad

this is a cold salad that is easy to make.

Low Points Oatmeal, Banana Chocolate Chip Cookies

These oatmeal banana cookies are low in calories and fat and taste oh so delicious.

Summer Time Salad

Pom-Cherry Punch

Give your regular cocktails a makeover and create a new drink. A little twisting here or a little stirring there can create a whole new taste…

CRUSTED HONEY MUSTARD CHICKEN

WEIGHT WATCHERS RECIPIE 7 POINTS

4 Ingredients Cornflake Cookies

easiest cookies i have made in a long time....easy way to get your kids to eat thier cornflakes.

Dim sum dip holders

I used dim sum wrappers to hold a couple of different concoctions.

Sun-dried Tomato Hummus

This is an easy to make, full of flavor dip.

Kickin' Mango Salsa

Quick and easy, but very tasty for those special chips just waiting to be eaten!

Eat Your Lawn!

There was a very fancy Chinese restaurant in Beverly Hills . One of the specialties was referred to as "fried greens". All the beautiful people…