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Рецепт Kickin' Mango Salsa

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2 голоса | 3224 визита

Quick and easy, but very tasty for those special chips just waiting to be eaten!

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Порций: 4
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Ингредиенты

Cost per serving $1.11 view details

Инструкции

  1. Mix all ingredients except bell peppers in food processor. Add peppers and pulse, leaving them a little chunky.
  2. Season to taste. Refrigerate and serve.
  3. Great with chips and guacamole or keep it simple and serve with veggie sticks or slices.

Nutrition Facts

Amount Per Serving %DV
Serving Size 170g
Recipe makes 4 servings
Calories 61  
Calories from Fat 7 11%
Total Fat 0.81g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 411mg 12%
Total Carbs 13.78g 4%
Dietary Fiber 2.9g 10%
Sugars 8.95g 6%
Protein 1.91g 3%
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Комментарии

  • Rawfully Tempting
    12 марта 2010
    Thanks Marlin. It was really yummy. We had it with some home made RAW corn chips that i made and a very simple guacamole. Very tasty!

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