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0 голосов | 952 визита
Порций: 12

Ингредиенты

Cost per serving $0.43 view details
  • 1/2 pkg. (8 ounce.) Doritos, reg. style
  • 3/4 pound Jack cheese, cubed
  • 1 to 2 (4 ounce.) cans diced green chilies
  • 1 pt. lowfat sour cream
  • 1 pkg. Knorrs cream of leek soup
  • 1 pkg. skinless, boneless chicken breasts

Инструкции

  1. Brown chicken breasts in butter and pepper after cubing chicken. Cook leek soup in 1 c. of water till it becomes quite thick. Blend soup, chilies, lowfat sour cream in a blender. Butter a medium sized casserole with lid.
  2. Toss 8 ounces of chips, brown chicken and cubed cheese. Pour soup/chilies and lowfat sour cream mix over the chips, chicken, cheese. Cover casserole. Bake at 350 degrees for 45 min to 1 hour. Depending on how warm you like your food to be.

Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 12 servings
Calories 283  
Calories from Fat 183 65%
Total Fat 20.55g 26%
Saturated Fat 10.46g 42%
Trans Fat 0.01g  
Cholesterol 48mg 16%
Sodium 248mg 10%
Potassium 158mg 5%
Total Carbs 14.93g 4%
Dietary Fiber 1.0g 3%
Sugars 2.02g 1%
Protein 10.01g 16%
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