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0 голосов | 813 визитов
Порций: 8

Ингредиенты

Cost per serving $0.78 view details

Инструкции

  1. Mix all together and pour into a greased pan. Bake at 400 degrees for 10 min and then 300 degrees for 40 min.
  2. Variations of additions to the quiche: 2 c. ham, cubed Bacon (any amount up to 1 pound cooked) 6 ounce. shrimp 4 c. broccoli

Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 8 servings
Calories 319  
Calories from Fat 214 67%
Total Fat 24.21g 30%
Saturated Fat 13.21g 53%
Trans Fat 0.0g  
Cholesterol 265mg 88%
Sodium 674mg 28%
Potassium 149mg 4%
Total Carbs 8.34g 2%
Dietary Fiber 0.2g 1%
Sugars 1.9g 1%
Protein 17.07g 27%
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