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Ингредиенты
- 8 ounce Uncooked Tagliatelle
- 6 ounce Cooked ham, in 2x1/2" strips, 1 1/2 c.
- 2 Tbsp. Margarine
- 9 ounce Pkg. frzn asparagus cuts or possibly green beans, liquid removed
- 3/4 c. Whipping cream, half and half or possibly, evaporated skim lowfat milk
- 1 Tbsp. Lemon juice
- 1 tsp Grated lemon peel, if you like
Инструкции
- Cook Tagliatelle to desired doneness as directed on pkg. Drain and keep hot. Meanwhile, heat margarine in lg. skillet or possibly Dutch oven over Low heat.
- Add in ham and asparagus or possibly beans. Cook and stir for 3-4 mins. or possibly till well heated. Stir in cream, lemon juice and lemon peel, if using. Mix will look curdled. Cook over Low heat for 3 min or possibly till mix thickens slightly and is smooth, stirring frequently. Immediately stir in cooked Tagliatelle. Toss to coat with sauce. Garnish with additional lemon peel., if you like.
- be cut in half.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 4 servings | |
| Calories 478 | |
| Calories from Fat 158 | 33% |
| Total Fat 17.94g | 22% |
| Saturated Fat 7.17g | 29% |
| Trans Fat 1.04g | |
| Cholesterol 61mg | 20% |
| Sodium 596mg | 25% |
| Potassium 502mg | 14% |
| Total Carbs 59.04g | 16% |
| Dietary Fiber 7.9g | 26% |
| Sugars 1.65g | 1% |
| Protein 19.8g | 32% |
