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Ингредиенты
- 1 pound beef or possibly pork liver
- 1 c. flour
- 1 c. cornmeal
- Garlic and onion salt to taste
Инструкции
- Grind liver in blender; fold in rest of ingredients with wet or possibly buttered spoon - it is very sticky. Pat with wet hand onto cookie sheet till about 1/2 to 3/4 inches thick. Bake at 350 degrees for 15 min. Remove and cut into any shape desired.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 114g | |
| Recipe makes 6 servings | |
| Calories 330 | |
| Calories from Fat 109 | 33% |
| Total Fat 12.09g | 15% |
| Saturated Fat 4.68g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 44mg | 15% |
| Sodium 41mg | 2% |
| Potassium 268mg | 8% |
| Total Carbs 37.02g | 10% |
| Dietary Fiber 1.6g | 5% |
| Sugars 0.5g | 0% |
| Protein 16.53g | 26% |
