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Ингредиенты
- 1/2 lb Chicken livers, halved
- 1/3 c. Soy sauce
- 1/2 c. Flour
- 2 Tbsp. Oil
- 1 sm Onion, sliced
Инструкции
- Marinate livers overnight in soy sauce. Remove livers from marinade, coat with flour, throw away marinade. Heat oil in frying pan, add in liver and onion slices. Saute/fry till tender and brown. Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 116g | |
| Recipe makes 4 servings | |
| Calories 200 | |
| Calories from Fat 86 | 43% |
| Total Fat 9.72g | 12% |
| Saturated Fat 1.42g | 6% |
| Trans Fat 0.22g | |
| Cholesterol 196mg | 65% |
| Sodium 1239mg | 52% |
| Potassium 216mg | 6% |
| Total Carbs 15.01g | 4% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.07g | 1% |
| Protein 12.72g | 20% |
