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Ингредиенты
- 1 head Romaine lettuce
- 1 head red leaf lettuce
- 1 bunch spinach (about 1/2 lb.)
- 2 c. canned mandarin orange segments, liquid removed
- 1 1/2 c. crumbled feta cheese
- 1/2 pound bacon, cooked, liquid removed & crumbled
- 1/2 med. red onion, sliced in rings
Инструкции
- Combine lettuce and spinach leaves, orange segments, cheese, bacon, and red onion slices. In another bowl, combine sugar, grated onion, mustard, salt and vinegar and blend with a whisk. Add in oil gradually, blending well. Stir in poppy seeds and sesame seeds and toss salad with dressing. Serves 8.
- Excellent!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 190g | |
| Recipe makes 6 servings | |
| Calories 309 | |
| Calories from Fat 225 | 73% |
| Total Fat 25.2g | 32% |
| Saturated Fat 11.3g | 45% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 770mg | 32% |
| Potassium 431mg | 12% |
| Total Carbs 10.01g | 3% |
| Dietary Fiber 1.8g | 6% |
| Sugars 7.44g | 5% |
| Protein 11.45g | 18% |
