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Рецепт Green Leaf Salad With Fennel, Apple, And Pecans

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Порций: 4

Ингредиенты

Cost per serving $0.87 view details
  • 2 Tbsp. balsamic vinegar
  • 1 x garlic clove pressed or possibly chopped
  • 1/4 tsp salt Freshly-grnd black pepper to taste
  • 5 Tbsp. extra virgin olive oil
  • 6 c. torn-up green leaf lettuce washed, spun dry
  • 1 c. torn-up radicchio washed, spun dry
  • 1/2 lrg Granny Smith apple cut 12 thin slices
  • 2/3 c. thinly-sliced fennel
  • 1/2 c. minced toasted pecans

Инструкции

  1. Combine the vinegar, garlic, salt, and pepper in a medium-size bowl. Slowly whisk in the extra virgin olive oil. Mix the lettuce and radicchio in a salad bowl. Just before serving pour on the dressing and toss.
  2. Divide the salad among 4 salad plates. Place 3 apples slices on one side of each salad, and one-quarter of the fennel on the other side. Sprinkle the pecans all over the salads.
  3. Serve immediately.
  4. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 57g
Recipe makes 4 servings
Calories 219  
Calories from Fat 193 88%
Total Fat 22.11g 28%
Saturated Fat 2.78g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 148mg 6%
Potassium 66mg 2%
Total Carbs 5.83g 2%
Dietary Fiber 1.3g 4%
Sugars 4.09g 3%
Protein 0.77g 1%
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