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Ингредиенты
- 3 Tbsp. balsamic vinegar
- 2 Tbsp. extra-virgin extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste
- 1 bn arugula washed. stemmed
- 1 c. pears thinly sliced
- 1/4 c. Maytag Farms blue cheese
- 1/2 c. pecans toasted
- 1/4 lb prosciutto sliced thinly
Инструкции
- In a small bowl, whisk together balsamic vinegar and oil, and season with salt and pepper. Set aside.
- In a large salad bowl, combine arugula, pears, and blue cheese. Toss with the dressing. Top with pecans and prosciutto, and serve.
- This recipe yields 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 2 servings | |
| Calories 208 | |
| Calories from Fat 106 | 51% |
| Total Fat 12.47g | 16% |
| Saturated Fat 1.59g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 25mg | 8% |
| Sodium 27mg | 1% |
| Potassium 299mg | 9% |
| Total Carbs 15.85g | 4% |
| Dietary Fiber 3.3g | 11% |
| Sugars 10.35g | 7% |
| Protein 9.24g | 15% |
