Рецепт Three Bean Pasta Salad
Порций: 6
Ингредиенты
- 1/2 c. Mazola corn oil
- 1/4 c. white vinegar
- 1/2 c. finely minced onion
- 1/2 c. minced red pepper
- 1 clove garlic, chopped
- 2 teaspoon sugar
- 1 1/2 teaspoon salt
- 3/4 teaspoon pepper
- 8 ounce. Mueller's elbow, cooked, rinsed with cool water and liquid removed
- 1 can (16 ounce.) kidney beans, rinsed, and liquid removed
- 1 c. frzn cut wax beans, thawed and liquid removed
- 1 c. frzn cut green beans, thawed and liquid removed
Инструкции
- In large bowl, stir corn oil, vinegar, onion, red pepper, garlic, sugar, salt and pepper till blended. Add in remaining ingredients; toss to coat well. Cover and chill. Makes 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 168g | |
Recipe makes 6 servings | |
Calories 286 | |
Calories from Fat 167 | 58% |
Total Fat 18.94g | 24% |
Saturated Fat 2.51g | 10% |
Trans Fat 0.05g | |
Cholesterol 0mg | 0% |
Sodium 837mg | 35% |
Potassium 359mg | 10% |
Total Carbs 22.86g | 6% |
Dietary Fiber 7.8g | 26% |
Sugars 3.78g | 3% |
Protein 6.81g | 11% |