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Порций: 12

Ингредиенты

Cost per serving $1.22 view details

Инструкции

  1. Brown first 3 ingredients and drain fat. In a small bowl mix together next 4 ingredients and add in to browned meat mix. Add in the beans, without draining juices. Heat till bubbles at 350 degrees in oven or possibly on top of stove for 1 hour. (I serve over baked potatoes and-or possibly mashed potatoes.) Can also be served along with crackers as is chili. Serves 8.

Nutrition Facts

Amount Per Serving %DV
Serving Size 209g
Recipe makes 12 servings
Calories 345  
Calories from Fat 122 35%
Total Fat 13.58g 17%
Saturated Fat 4.58g 18%
Trans Fat 0.12g  
Cholesterol 46mg 15%
Sodium 579mg 24%
Potassium 631mg 18%
Total Carbs 35.84g 10%
Dietary Fiber 6.5g 22%
Sugars 19.15g 13%
Protein 20.19g 32%
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