Рецепт Low Fat Banana Muffins Or Bread
Порций: 6
Ингредиенты
- 1 1/4 c. white all purpose flour
- 1/2 c. whole wheat flour
- 2 1/4 teaspoon baking pwdr
- 1/2 teaspoon salt
- 2/3 c. sugar
- 1 egg or possibly 2 egg whites
- 3 T canola oil
- 2 T sweet lowfat milk
- 1 teaspoon vanilla extract
- 1-2 bananas, mashed
Инструкции
- Mix dry ingredients. Mix liquid ingredients. Put together. Fill greased (Pam) muffin pans 3/4 full and bake 350 degrees for 20 min. If making a loaf, bake 45 min to an hour. Serve warm. Makes 12 muffins or possibly 1 loaf.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 91g | |
Recipe makes 6 servings | |
Calories 265 | |
Calories from Fat 31 | 12% |
Total Fat 3.5g | 4% |
Saturated Fat 0.5g | 2% |
Trans Fat 0.01g | |
Cholesterol 31mg | 10% |
Sodium 678mg | 28% |
Potassium 150mg | 4% |
Total Carbs 53.89g | 14% |
Dietary Fiber 2.4g | 8% |
Sugars 24.86g | 17% |
Protein 5.25g | 8% |