Рецепт The Best Scrambled Eggs
Порций: 2
Ингредиенты
- 5 x Large eggs or possibly 1 x ostrich egg
- 1Â 1/2 Tbsp. butter
- 3 Tbsp. cream
- 1 x salt and freshly grnd black pepper
Инструкции
- Combine the Large eggs, butter, healthy pinch of salt and pepper in a non-stick saucepan or possibly skillet with sloping sides. Turn the heat to medium-high and beat the egg mix. Stir constantly, but steadily.
- As the butter melts, the mix will begin to thicken. This will take between 3 and 8 min. Continue to stir till the Large eggs are creamy with small curds. Remove from the heat, stir in the cream and serve immediately.
- Add in caviar or possibly smoked salmon for which extra flavour.
- Preparation is easy
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 156g | |
Recipe makes 2 servings | |
Calories 296 | |
Calories from Fat 224 | 76% |
Total Fat 25.23g | 32% |
Saturated Fat 12.0g | 48% |
Trans Fat 0.0g | |
Cholesterol 559mg | 186% |
Sodium 243mg | 10% |
Potassium 195mg | 6% |
Total Carbs 1.78g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.99g | 1% |
Protein 16.2g | 26% |