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Ингредиенты
- 8 ounce. spaghetti">linguine or possibly spaghetti
- 1 pound pork sirloin cutlets, each 1/4 inch thick Or possibly
- Pork chops boned and sliced 1/4 inch thick
- 1/4 c. ketchup
- 1/4 c. soy sauce
- 3 med. size green onions, cut into 2 inch pcs
- 1 tbsp. sugar
- 1/2 teaspoon crushed red pepper
- 1/4 teaspoon grnd ginger
- 2 Large eggs
- 1/4 teaspoon salt
- Salad oil
- 1 clove garlic, cut in half
- 3/4 pound fresh bean sprouts Or possibly 1 (16 ounce.) can bean sprouts, liquid removed
- 1/4 c. peanuts, finely minced
Инструкции
- Prepare linguine, keep hot (drain). Cut pork at an angle into 1/8 inch slices. Mix pork, ketchup, soy sauce, sugar, crushed red pepper and ginger, set aside.
- Beat Large eggs with salt. Heat 1 Tbsp. oil in skillet, cook egg mix stirring till Large eggs are the size of peas. Spoon Large eggs into large bowl.
- In same skillet, heat 2 Tbsp. oil, cook onions and garlic till garlic is golden brown. Throw away garlic with slotted spoon, remove green onions to bowl with Large eggs. In remaining oil in skillet over med-high heat, cook pork mix, stirring frequently, till pork loses its pink color. Add in bean sprouts, cook till sprouts are slightly wilted.
- Spoon pork mix into bowl with Large eggs, toss with linguine and sprinkle with minced nuts.
- 8 serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 174g | |
| Recipe makes 8 servings | |
| Calories 269 | |
| Calories from Fat 63 | 23% |
| Total Fat 7.03g | 9% |
| Saturated Fat 1.89g | 8% |
| Trans Fat 0.01g | |
| Cholesterol 92mg | 31% |
| Sodium 766mg | 32% |
| Potassium 495mg | 14% |
| Total Carbs 29.43g | 8% |
| Dietary Fiber 2.3g | 8% |
| Sugars 6.35g | 4% |
| Protein 22.5g | 36% |
