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Порций: 6

Ингредиенты

Cost per serving $0.91 view details
  • 1 pound chicken breasts, cut bite-size
  • 1/4 c. shoyu
  • 1 clove garlic, chopped
  • 1/4-1/2 teaspoon red pepper flakes
  • 1/4 c. peanut butter
  • 3 tbsp. oil
  • 1 tbsp. brown sugar
  • 1 sm. onion, sliced
  • 1/2 sweet red pepper, cut in strips
  • 1/2 green pepper, cut in strips
  • 1/4 head cabbage, shredded

Инструкции

  1. Combine 3 Tbsp. shoyu, garlic and red pepper in shallow pan. Marinate the chicken 15 min. Combine peanut butter, 1 Tbsp. oil, brown sugar and remaining shoyu to make sauce. Stir fry chicken in 2 Tbsp. oil about 4 min till no longer pink. Add in onion and peppers. Stir fry till tender and crisp. Stir in cabbage and peanut sauce. Cover and reduce heat and simmer about 2 min or possibly till cabbage is tender.

Nutrition Facts

Amount Per Serving %DV
Serving Size 119g
Recipe makes 6 servings
Calories 250  
Calories from Fat 156 62%
Total Fat 17.77g 22%
Saturated Fat 3.15g 13%
Trans Fat 0.25g  
Cholesterol 39mg 13%
Sodium 690mg 29%
Potassium 270mg 8%
Total Carbs 7.57g 2%
Dietary Fiber 1.2g 4%
Sugars 3.97g 3%
Protein 15.93g 25%
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