click to rate
1 голос | 4744 визита

Absolutely delicious with the typical Asian flavours.

Подготовка:
Приготовление:
Порций: 2 person
Tags:

Ингредиенты

Cost per serving $0.59 view details
  • For the salmon
  • 300g (one medium size piece) salmon - cut into two
  • 1 tbsp Japanese soya sauce
  • 1 tbsp hoisin sauce
  • 1 tsp sugar
  • 2 red chillies - sliced into medium size pieces
  • Crushed black pepper to taste
  • 2 tbsp oil
  • (Note: add salt only if needed)
  • Salad sauce
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tbsp yellow mustard
  • 1 red chili - sliced thinly (optional)
  • Mix these ingredients together

Инструкции

  1. Marinate salmon with all the ingredients except oil for at least 1 hour.
  2. Remove salmon from the marinated ingredients.
  3. Seal both sides in heated oil.
  4. Then pour the marinated ingredients inside.
  5. Simmer and cook until a thick sauce forms.
  6. Place salmon on top of rice, pour sauce over and serve with the salad.

Nutrition Facts

Amount Per Serving %DV
Serving Size 60g
Recipe makes 2 servings
Calories 282  
Calories from Fat 245 87%
Total Fat 27.68g 35%
Saturated Fat 2.94g 12%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 667mg 28%
Potassium 46mg 1%
Total Carbs 8.0g 2%
Dietary Fiber 0.5g 2%
Sugars 5.68g 4%
Protein 1.13g 2%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment