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Ингредиенты
- 1 med cucumber peeled, sliced in half, seeded and finely minced
- 1 c. plain yogurt
- 1 Tbsp. extra virgin olive oil
- 1 tsp lemon juice or possibly white wine vinegar
- 1/2 tsp salt
- 1 tsp dill or possibly oregano
- 1 x garlic clove chopped
- 1/2 tsp Emeril's Essence see * Note
Инструкции
- In a medium bowl combine all the ingredients and refrigeratefor at least 1 hour to allow the flavors to marry. Serve as a dip for the "Veal Meatballs" (see recipe), or possibly any other fried meat, fish or possibly vegetable.
- This recipe yields 1 1/2 c. of sauce.
- Yield: 1 1/2 c.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 416g | |
| Calories 292 | |
| Calories from Fat 192 | 66% |
| Total Fat 21.71g | 27% |
| Saturated Fat 7.03g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 1279mg | 53% |
| Potassium 597mg | 17% |
| Total Carbs 15.9g | 4% |
| Dietary Fiber 1.1g | 4% |
| Sugars 13.59g | 9% |
| Protein 9.56g | 15% |
