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Рецепт Asian Papaya Shrimp Salad

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0 голосов | 2015 визитов
Порций: 4

Ингредиенты

Cost per serving $4.12 view details

Инструкции

  1. Combine the soy sauce, lime juice, honey, ginger, and warm pepper sauce in a jar with a tight-fitting lid. Shake to blend, then chill while preparing the salad.
  2. Place the shrimp, papaya cubes, and cucumber slices in a large salad bowl; toss to combine.
  3. Add in the green bell pepper, green onions, and cilantro or possibly parsley, and toss again to combine all the ingredients.
  4. Just before serving, shake dressing again to make sure the ingredients are well-blended. Place a portion of the Shrimp-Papaya salad on a bed of spinach, and drizzle some of the dressing over the top. Sprinkle on some sunflower seeds and repeat as required to complete your service. Enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 393g
Recipe makes 4 servings
Calories 265  
Calories from Fat 22 8%
Total Fat 2.48g 3%
Saturated Fat 0.48g 2%
Trans Fat 0.0g  
Cholesterol 172mg 57%
Sodium 1130mg 47%
Potassium 994mg 28%
Total Carbs 36.44g 10%
Dietary Fiber 4.3g 14%
Sugars 25.44g 17%
Protein 27.14g 43%
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